Fit Avenue

2200 FM 1092, suite A | Missouri City, TX 77459

(832) 501-1949

Fit Avenue

2200 FM 1092, suite A | Missouri City, TX 77459

(832) 501-1949 call or text

About Us

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Elevating Fitness

At Fit Avenue, we believe that God created our bodies, like finely tuned machines, that can produce remarkable works. We are Certified Personal Trainers with not only the knowledge to guide you, but also the passion we believe is essential to inspire you and motivate you to steward your body well, enabling you to be the best you can be for yourself and for others.

Elevating Fitness

Your body is a finely tuned machine that can do amazing things. Maximizing that potential is what we do at Fit Avenue! Our personal trainers work with you to hone your muscles and build a stronger you. We’ll give you the building blocks for success by offering a personal training plan and prepared meals. Unlock your strongest self, boost your health, and tone muscle when you work out with us.

We Offer:

  • One-on-One Personal Training

  • Semi-Private Group Training

  • Nutritional Coaching

  • Executive Memberships

  • Employee Wellness Programs

  • Senior Training

  • And More!

Our FIT AVENUE Crew:

Meet Juan Araujo

Certification:

PFTA

(Professional Fitness Trainer Association)

Experience:

Master Trainer since 2007

IFBB Professional Classic Physique Bodybuilder

Specialization:

•Weight loss

•Nutrition

•Muscular/cardiovascular development

•NPC/IFBB fitness competition prep coach to men and women at a local and national level


"I believe everyone, with proper guidance, has the ability to reach beyond their goals with a little faith and a lot of discipline."

Meet Chino Velez

Certification:

BSN, Personal Trainer

"Invest in your health and put in the work, results are inevitable."

Experience:

Bachelor of Science and Nursing

Minor in Health Science

Specialization:

•Hypertrophy Training

•Fat Loss

•Strength Training

"Pushing my clients beyond limitations is what I do best. I want to help others be the best they can be. Throughout my life, I’ve learned various strength, conditioning, and weight loss training. I believe if you’re truly passionate about a goal, you can achieve it. As a trainer, I would like to share my knowledge of what I’ve learned and help you push past your limits."

Meet Charisse Fruge'

Certification:

NASM Certified

(National Academy of Sports Medicine)

Experience:

Personal Trainer since 2010

NPC Figure Competitor

Multi-Sport Athlete

Specialization:

•Strength Training

•Functional Exercise

•Cardiovascular Endurance Training

•Weight Loss

•Muscle Building

•Prenatal & Postpartum Fitness

"I love training, myself and others! A great workout is good for the body, mind, and soul! I firmly believe that we are called to steward our bodies well in preparation for whatever job, task, or battle God may call us to! Let us train and train hard!"

"So I run with purpose in every step, I am not just shadowboxing." 1 Corinthians 9:26

Meet Kristina Province

Certification:

NASM Certified

NASM Certified Nutrition Coach

ACE Certified

Experience:

Personal Trainer since 2011

Specialization:

•Injury Prevention

•Functional Training

•Weight Loss

•Strength

•Flexibility & Mobility

•Endurance

"Changing lives through a healthy way of living. I have over 13 years of experience training clients of all fitness levels, more importantly, delivering top results. My job is to challenge my clients, both mentally and physically, so clients feel their best while achieving goals.”

Meet YAdrian Rivas Rodriguez

Certification:

Degree in
Sciences of Physical Culture and
Sport from the University of Cuba

Experience:

Personal Trainer since 2022

Specialization:

•Cardiovascular Endurance

•Fat Loss

•Strength Training

Meet Tony Garza

Certification:


ISSA Certified Personal Trainer

Specialization:

•Hypertrophy Training

•Corrective Exercise Specialist

•Exercise Recovery Specialist

•Nutrition Coach

•Transformation Specialist

•Strength & Conditioning

"I was overweight, lethargic, and with very low self-esteem. Today, I am the fittest I have ever been. I’ve managed to lose 130 pounds and turn my life by 180 degrees. Now, I find joy in using my own experience and qualifications to help guide people to achieve their goals."

Meet Marc Castro, LMT

I’m a dedicated manual therapist with over 17 years of experience helping clients manage pain, improve mobility, and enhancing performance. My passion lies in being an active part of your recovery journey, guiding you towards an enriching life of optimized movement patterns and relief from pain.

Background & Expertise

I specialize in a variety of manual therapy techniques which I blend into my own style, including:

• Active Release

•Cupping

•Myofascial Release

•PNF Stretching

•Sports Massage

•Trigger Point

•TMJ

My philosophy is rooted in the belief that the body can heal when given the right support. I blend evidence-based techniques with a personalized touch, focusing on reframing how you perceive pain and optimizing your mobility. Sessions are collaborative, aiming to empower you in your recovery journey with a path forward towards reaching your health & wellness goals.

Meet Dr. Rueben James Cero, DPT


Reuben is our on-site Physical Therapist. He expertly assesses and diagnoses patients’ conditions and abilities to devise personalized and effective treatment plans to optimally rehabilitate them.

Reuben is a native of the Houston area and is a proud graduate of the Doctorate of Physical Therapy program at A. T. Still University Arizona.

A Certified Balance level 2 and Certified Dry-needling Therapist, he is specializing also in Upper and Lower Extremity Rehabilitation.

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CONTACT US

Fit Avenue

(832) 501-1949

HOURS

Monday 6:00 AM–10:00 PM

Tuesday 6:00 AM–10:00 PM

Wednesday 6:00 AM–10:00 PM

Thursday 6:00 AM–10:00 PM

Friday 6:00 AM–10:00 PM

Saturday 8:00 AM–3:00 PM

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